Thursday, August 11, 2011

Hearty Fish Porridge

I usually make this when I run out of ideas for a healthy meal for my kids. It is simple yet flavourful :)



Ingredients

2 cloves of garlic, chopped
Fish fillet (seasoned with salt, pepper and ½ tsp corn flour)
Rice, washed
Carrot, shredded (or any vege of your choice)
Coriander leaves or spring onion (for garnishing)
2 litres water

Method:

  1. Wash rice and set aside.
  2. Heat up wok and add in 2 tbsp of cooking oil. Saute garlic and add in washed rice.
  3. Fry til fragrant. Add in water and bring to a boil until rice is soft.
  4. Add in shredded carrot.
  5. Ensure that the rice is covered by at least 2inches of water, depending on how watery you want your porridge to be.
  6. Once the rice is expanded, turn to slow fire and add in fish fillet.
  7. Boil for another 5 minutes and turn off the fire and close pot lid.
  8. Let the heat in the pot to cook the fish for about 20 mins or more.
  9. Serve hot with coriander leaves/spring onion and fried shallots.

*for a fast serving, leave the fire on until fish is thoroughly cooked and serve immediately*



Churned out directly from Aniston's Kitchen...

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